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- Vertical, minimal layout starting on Monday with a daily wellness reminder and 6-10 schedule
- Monthly overviews/reviews followed by weeks (52) - this planner can be started at any point in the year
- Exercises to help you connect with your personal values and set mindful goals
- Room for your own value statement
- Attainable Habits: write habits that are easy for you to fall back on when you're busy
- Self-reflection to help you start your planning
- Design your ideal day so that you have a framework to live by
- Pages to reframe negative thoughts
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Monthly overview and review sections to help you stick to your goals and values
- Your own monthly space to brainstorm or get creative
- Additional blank space on each monthly and weekly spread
- A clean and minimal Monday start calendar for each month with plenty of space
- 2 pages to reflect on the last 12 months
- 2 pages to look ahead to next 12 months
- Self-care directory sorted by length of time that you can refer to if feeling burnout
- Media directory to keep track of books, movies, podcasts, etc., that you want to read/watch/listen to or that others recommend
- Wishlist and bucketlist to track future rewards, memories and experiences
- 14 blank pages for your own brainstorming
