Weekly Habit Tracker - Hemlock & Oak

Weekly Habit Notepad

Regular price$11.00
  • Made in Canada
  • 100% Post-Consumer Waste
  • In stock

Make strong habits, sustainably. 

We created this 100% post-consumer waste notepad to help you focus on self-care habits. Make sure you are drinking plenty of water, getting enough sleep and exercise, meal prepping -- whatever positive habit you need to track or build, this notepad has you covered!

Be sure to keep this notepad in a visible area (e.g., fridge or desk) to help you stick to it! 

What's the deal with 100% post-consumer waste? This notepad (paper and backing) is made entirely of discarded waste. There are no virgin fibers (new trees) used in the production of this notepad. It's also incredibly bleed-resistant, especially for Tombow ABT markers! 

→ 52 pages per notepad 

→ 5" x 7"

→ 80lb (120gsm) 100% post-consumer waste paper

Customer Reviews

Based on 14 reviews
Great planner!

I love this planner! It has a nice place for schedule (i use it for that and also to add in after the fact what happened during the day) and plenty of space to break up the day of tasks. I am adding a “thoughts of the day” near the bottom - to log impacts to schedule, frustrations of the day, etc. very handy to track with medical. The quality of the planner is so good; and the paper is very fountain pen friendly. i use one color to plan the day and another when i need to add things so i can see how day changed. The monthly tabs that i got separately really help get to the month quickly.

Molly W.
My favourite new planner - and I've tried a few!

I bought the weekly AND daily planners because I wasn't sure which would be the best fit for my needs. I love them both! I use the weekly one to plan out my month and week, and then the daily one for more detailed daily planning.

The planners are beautiful and so well made. The exercises in the weekly planner around values and habits were really helpful and well thought out. This is the first planner I have consistently used - it feels intuitive, has the information I need and nothing more that makes it feel overwhelming.

Will absolutely be ordering one again in 2024!

Danielle N.

Weekly Habit Notepad

Colleen M.
Instagram: colleenmccubbin
My first H&O

I purchased the weekly dated planner 2025, the weekly habit notepad, and the task stickies. I love everything: the smooth paper, the sewn binding, the ribbons and the charm, the experience of unpacking my order. And it's all Canadian! I'm eager for the new year so I can use this every day!

Donna F.
Great for baby steps!!

The note pad is a bit smaller than I was hoping for (didn’t really pay attention to details) but great for everyday use. Very helpful in keeping me on track as I set new personal habits that will help me target my bigger goals. Great quality. I highly recommend!

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