Full features - 2022

  • Vertical, minimal layout with a daily wellness reminder and 6AM - 10PM schedule
  • Exercises to help you connect with your personal values and set mindful goals
  • Room for your own value statement
  • Attainable Habits:  write habits that are easy for you to fall back on when you're busy
  • Self-reflection to help you start your year
  • Design your ideal day so that you have a framework to live by
  • Pages to reframe negative thoughts
  • Monthly overview to help you stick to your goals and values and end-of-month reviews to reflect
  • Additional blank space on each monthly and weekly spread
  • Your own monthly space to brainstorm or get creative
  • A beautiful, two-page calendar each month with self-care challenges
  • 2 pages to reflect on the last year
  • 2 pages to look ahead to next year
  • Self-care directory sorted by length of time that you can refer to if feeling burnout
  • Media directory to keep track of books, movies, podcasts, etc., that you want to read/watch/listen to or that others recommend
  • Wishlist and bucketlist to track future rewards, memories and experiences
  • 10 blank pages for brainstorming, with an additional blank page each month of the year

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