{"title":"Self-care and Journaling","description":"","products":[{"product_id":"looking-ahead-pdf-download","title":"Printable Looking Ahead Page Download","description":"\u003cp\u003ePlan and reflect on your future with this free printable Looking Ahead page. Perfect for preparing for a new year, season, or fresh start—print at home and use it to set mindful goals and intentions.\u003c\/p\u003e\u003cdiv class=\"klaviyo-form-SrykW3\"\u003e\u003c\/div\u003e","brand":"Hemlock \u0026 Oak","offers":[{"title":"Default Title","offer_id":42399488901364,"sku":"PRNT-DEF-AB","price":0.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0280\/1175\/7703\/products\/looking_ahead-563982.jpg?v=1747352721"},{"product_id":"free-printable-download-yearly-review","title":"Printable Year-end Review Download","description":"\u003cp\u003eTake a moment to celebrate your growth and set intentions for the year ahead with our free Year-End Review worksheet. This thoughtful tool helps you explore gratitude, cherished memories, challenges overcome, personal growth, and joys from the past year.\u003c\/p\u003e\n\u003cp\u003eReflect on your values, set new boundaries, and define your priorities for the coming year. Perfect for those seeking clarity, self-compassion, and inspiration to move forward with purpose.\u003c\/p\u003e\u003cdiv class=\"klaviyo-form-SrykW3\"\u003e\u003c\/div\u003e","brand":"Hemlock \u0026 Oak","offers":[{"title":"Default Title","offer_id":42399500402932,"sku":"PRNT-DEF-AD","price":0.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0280\/1175\/7703\/files\/Yearly_EndReview_hemlockandoak_madeincanada.jpg?v=1747346648"},{"product_id":"values-guide-pdf-download","title":"Personal Values List Download","description":"\u003cp\u003eA free, printable list of Personal Values to help you reflect on what matters most. Use it as a tool for goal setting, decision-making, or self-discovery.\u003c\/p\u003e\u003cdiv class=\"klaviyo-form-R3jv7f\"\u003e\u003c\/div\u003e","brand":"Hemlock \u0026 Oak","offers":[{"title":"Default Title","offer_id":42399582388468,"sku":"DEF","price":0.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0280\/1175\/7703\/products\/personal_values_guide-594076.jpg?v=1747346579"},{"product_id":"values-list-pdf-download","title":"Printable Decoding Your Personal Values Download","description":"\u003cp data-end=\"154\" data-start=\"0\"\u003eUncover what truly matters to you and highlight your top values with this comprehensive guide to your personal values.\u003c\/p\u003e\n\u003cp data-end=\"520\" data-start=\"156\"\u003eIdeal for self-reflection, goal setting, and mindfulness practices, this free download helps you identify and prioritize the values that shape your decisions and aspirations. From integrity and devotion to emotion and self-improvement, get ideas for what matters most to you and let these principles guide your personal growth with Decoding Your Personal Values.\u003c\/p\u003e\n\u003cp data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"615\" data-start=\"522\"\u003ePerfect for journaling, vision planning, or simply gaining clarity on your life's priorities.\u003c\/p\u003e\n\u003cdiv class=\"klaviyo-form-Svemea\"\u003e\u003c\/div\u003e","brand":"Hemlock \u0026 Oak","offers":[{"title":"Default Title","offer_id":42399586844916,"sku":"PRNT-DEF","price":0.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0280\/1175\/7703\/files\/hemlock-oak-free-download-personal-values.jpg?v=1750404502"},{"product_id":"mood-tracker-pdf-download","title":"Printable Mood Tracker Download","description":"\u003cp\u003eTrack your mood with this free 30-day Printable Mood Tracker - designed to help you recognize patterns, identify triggers, and build emotional awareness. Print it at home and use it as part of your self-care routine or journaling practice.\u003c\/p\u003e\u003cdiv class=\"klaviyo-form-XhvXhv\"\u003e\u003c\/div\u003e","brand":"Hemlock \u0026 Oak","offers":[{"title":"Default Title","offer_id":42399591399668,"sku":"PRNT-DEF-AC","price":0.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0280\/1175\/7703\/products\/mood_tracker-688300.jpg?v=1747352661"},{"product_id":"free-habit-tracker-pdf","title":"Printable Habit Cultivation Download","description":"\u003cp\u003eThe full downloadable of our Habit Cultivation, for free. You can print this off at home and use it to build habits that support your daily rhythm and self-care. Simple, flexible, and easy to start.\u003c\/p\u003e\u003cdiv class=\"klaviyo-form-Y5MwAU\"\u003e\u003c\/div\u003e","brand":"Hemlock \u0026 Oak","offers":[{"title":"Default Title","offer_id":42399591989492,"sku":"PRNT-DEF-AA","price":0.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0280\/1175\/7703\/files\/Habit_Cultivation_hemlockandoak_madeincanada.jpg?v=1747866231"}],"url":"https:\/\/www.hemlockandoak.com\/fr\/collections\/free-self-care-and-journaling-printable-download.oembed","provider":"Hemlock \u0026 Oak","version":"1.0","type":"link"}